IT'S ALL YOURS

WORKOUT PROGRAM
6 weeks of fun, challenging, and dynamic total body workouts.
100% led by Roya.

PRE-BURN CONTENT
3 BONUS workouts with Roya targeting different parts of your body.
Get prepped and ready for BURN.

THE DETAILS
BURN is a 6 week program designed to burn fat, get you toned, and increase your endurance! This workout program is led completely by me! That’s right, all you have to do is put me in your ear and watch me as I guide you through a killer, FUN workout in approximately 45 minutes. I’m right there training, laughing, and screaming with you while we keep my tempo and sweat all your stress out. It's structured for you to feel better after each workout, recover faster, and receive quick results. No need to keep track of time or count reps - just follow me!
You don’t need anything else on your fitness schedule for these 6 weeks. Every day Monday to Friday, you'll have a different workout with me. Depending on the day, we'll target a specific area of the body (lower body, arms, booty, etc.) using different styles and formats that I created with YOU in mind.
Burn is a 6 week program that is separated into 2 week blocks. Every 2 weeks is a brand new, higher intensity, dynamic, and challenging week of workouts.
Busy schedule? Tried it all and nothing has stuck? Not sure where to start? Wherever you’re at, BURN is perfect for you. It is specifically designed with short, efficient workouts, minimal equipment, targeted exercises, and my signature RoyaFit flair.
Don’t wait another moment. Take that powerful step into your next level by making this exciting, awesome commitment to your best self. You’re worth it.
THE HIGHLIGHTS
Different exercises in every workout
Feel stronger, confident, and proud of your body
In your ear and on your screen training you 100%
Enjoy the FUN that BURN brings, as I lead and sweat with you
Gradually increasing in intensity and FUN
Burn fat, get toned, and increase your endurance
Approximately 45 minutes per workout
Monday to Friday workouts
Minimal equipment needed
Perfect for ALL, from beginners to fitness professionals